Due to current Covid-19 restrictions, I have set up online classes. please email me to join the online class.
Tuesdays & Thursdays from 6:00 pm until 7:15 pm
Classes are followed by a short meditation if you’d like to join in.
Boost and Restore – Function over Form
Increase blood and lymph circulation, regulate your nervous system – ease into night with calming and re-balancing poses.
Available for private sessions, special events, prenatal classes and classes taught in French.