My passion is to bring the art and science of yoga to every person who has a desire for a more satisfying life within their own bodies.
People often have the misconception that yoga is not for them.
I frequently hear “I can’t practice yoga because I am not flexible enough” or “Yoga is too hard, I am not good at it“ or “I am too old/out of shape/injured … “(fill in the blanks).
The truth is if you have lungs, you can practice some form of yoga that is right for you!